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If you have tried every anxiety hack, remedy, and therapy that other people swear by, but nothing has worked for you, and you find yourself:
 

😖 Battling frequent headaches, stomachaches, or dizziness that only seem to worsen with time.


😩 Finding it difficult to manage simple tasks and feeling exhausted by the effort it takes to get through each day.
 

🫤 Feeling disconnected from friends and family, missing out on meaningful moments because anxiety keeps you on edge.
 

😔 Wondering if relief is ever possible, and feeling disheartened by the lack of progress despite your efforts.

 

IF THAT SOUNDS LIKE YOU...
Then I’ve put together the perfect method to help you break out of this cycle of anxiety.


🌟 A holistic approach designed to address anxiety from multiple angles, offering you practical tools to regain control and start feeling better, naturally. 🌿💪

You can find relief naturally, even if:

😔 You’ve tried so many things, but nothing seems to ease those physical symptoms.

🎢 It feels like you're stuck on an emotional rollercoaster, and your body is taking the hit.

😩 You’re tired of fighting anxiety and want a solution that doesn’t involve medication.

🔍You’re looking for something long-lasting that addresses the root of your anxiety, not just another temporary fix.

Introducing...

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Anxiety Relief Academy

is for you, if:

💡 You need a flexible, self-paced program that fits into your busy life, without the time commitment of weekly therapy sessions.

📚 You prefer to learn and recover independently, with the support of a structured, research-based program that fits your personal needs.

👩‍👧 You have a busy life balancing work, family, or other commitments, and need a flexible program that fits your schedule—without sacrificing your mental health.

🌿 You’re looking for a way to manage anxiety while still being present for your family, handling a full-time job, or taking care of daily responsibilities.

Anxiety Relief Academy​

is for you, if:

🌿 You're ready to ease anxiety-related symptoms like heart palpitations, chest tightness, or trouble breathing.

🧠 You want to manage headaches, nausea, and dizziness naturally, using a mind-body connection approach.

💊 You're looking for alternatives to medication and prefer using natural solutions for anxiety relief.

🧘‍♀️ You believe in holistic practices like mindfulness, breathwork, and lifestyle changes to improve your well-being.

When it comes to anxiety, it's not just about the physical symptoms. It’s also about the overwhelming thoughts that can keep you stuck in a loop.

​You’ll learn how to:

Identify and distance yourself from anxious thoughts 🗣️, instead of being consumed by them.


Practice mindfulness 🧘‍♀️ to ground yourself in the present moment, so your mind doesn’t spiral out of control.


Use practical tools to accept uncertainty and discomfort 🌧️, which are often at the core of anxious thinking.

When you enroll, you'll have immediate access to all course content, including:

Video Lessons 📽️

Audio Lessons 🎧

Guided Meditations 🧘‍♀️

Helpful Worksheets & Cheat sheets 📝

Teachable App for learning on the go 📱

9+ Hours of Educational Content 📚

 

Plus, you’ll have lifetime access, which includes all future updates—enroll now and you'll be "grandfathered" in, meaning you won’t have to pay any additional fees for new content, even as the course expands. You’ll also get access to exclusive bonuses! 🎁

✨ Need more flexible payment options? ✨

To use "buy now, pay later" services like:

💳 Affirm
💳 Afterpay
💳 Klarna

Simply select the full price option at checkout.

These companies offer easy monthly payments starting as low as

$63 per month!

Hi, I’m Tannia,

a licensed therapist specializing in anxiety and a private practice owner in California.

I hold a Master’s degree in Marriage and Family Therapy and have dedicated my career to helping individuals manage anxiety and improve their mental health.

Here’s a bit more about my qualifications:

🧠 Certified Clinical Anxiety Treatment Professional (CCATP)
I’ve completed advanced training focused specifically on anxiety disorders, giving me the expertise to help clients overcome anxiety and take back control of their lives.

🍎 Certified Mental Health & Nutrition Clinical Specialist (CMNCS)
This certification allows me to guide people in understanding how nutrition impacts mental health, showing how the right foods can boost mood and reduce anxiety.

🌿 Content Creator
You can also find me creating helpful mental health content on Instagram, TikTok, Threads, and Facebook!

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