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Great to meet you!

Hey there! I'm Tannia Duenas, a Licensed Anxiety Therapist and Certified Clinical Anxiety Treatment Professional. It's great to meet you! 😊

A bit about my approach to therapy:

I believe in a down-to-earth, practical, and evidence-based approach. My goal is to help you find anxiety relief and reclaim your life. I specialize in anxiety and have extensive training in this area.

 

I combine various therapeutic techniques to create a personalized experience. I draw from evidence-based approaches like Acceptance and Commitment Therapy (ACT), Behavioral Therapy, and other modalities. Together, we'll explore the root causes of your anxiety and develop strategies to recover.

What you can expect from our first session:

Rest assured, our sessions will take place in a safe, non-judgmental, and empathetic environment. I'm here to listen, support, and provide guidance without any judgment. Your feelings and experiences are valid, and my role is to support you every step of the way.

 

So, are you ready to embark on this journey towards anxiety relief? I'm excited to walk alongside you and help you overcome anxiety's grip on your life. Let's work together to help you find inner peace. I can't wait to meet you!

More about me:

  • Education:

    • Master of Arts in Marriage, Family, and Child Therapy

    • Bachelor’s in Human Services (Family and Children Concentration)

  • License:

    • Licensed Marriage and Family Therapist (LMFT) in California

  • Certifications:

    • Certified Clinical Anxiety Treatment Professional​

    • Certified Mental Health Nutrition Clinical Specialist

  • Personal Details:

    • Pronouns: She/Her

    • Ethnicity: Hispanic and Latinx

    • Languages: English and Spanish

  • Client Focus:

    • Works with: Teens (15+) and Adults

  • Modalities:

    • Cognitive Behavioral Therapy (CBT)

    • Acceptance and Commitment Therapy (ACT)

    • Interpersonal Therapy

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